A Brief Background on Teeth Whitening & Why It’s Needed
It is normal for teeth to discolor as we get old. There are several ways to get rid of this yellow discoloration but before we get to that, let’s take a look at what causes it.
Why Teeth Turn Yellow
There are several causes of yellow teeth, and they include any of the following. As you get old, your enamel starts thinning, which exposes a yellow color beneath it.
Food stains are the major contributors to yellow teeth. Stains can come from foods and drinks such as soda, coffee, and certain fruits and vegetables
Smokers are at higher risk of discolored teeth than non-smokers. Tobacco products darken your teeth within a short time, so you might want to consider quitting smoking if you’re going to maintain a beautiful smile. If you don’t take proper care like brushing twice and flossing daily, you are likely to develop discoloration.
Some diseases can affect your enamel and expose the dentin (yellow surface beneath the enamel). Also, the treatment of some conditions can also lead to tooth discoloration. For example, head radiation and chemotherapy have been said to cause teeth discoloration.
Some people are born with naturally thicker enamels, while others are born with thin ones.
If you live in areas where you are exposed to excessive fluoride, or you expose yourself to excessive use of fluoride products, it can lead to discoloration of your teeth.
Dental trauma can disturb the formation of enamel, especially in children which can lead to discoloration. It can also lead to discoloration for adults as well.
You can get rid of the yellow color on your teeth through various home remedies. It is wise to have a teeth whitening kit at your home for easier work.
Home Teeth Whitening Tips
The following are the best remedies for yellow color on your teeth:
Hydrogen Peroxide and Baking Soda
The use of a toothpaste that contains these two ingredients can help you get rid of the yellow discoloration on your teeth. If you can, make a paste of your own by mixing two tablespoons of hydrogen peroxide with one of baking soda. Use it to brush your teeth, and it will help you whiten your teeth.
Add Fruits to Your Diet
Several studies show that some fruits contain enzymes that can help brighten your smile. One enzyme that is already proven is bromelain. You can find the enzyme on pineapples. Papain is another enzyme that can help get rid of yellow color on your teeth. The enzyme can be found on papaya. Other fruits you should add to your diet are strawberries and blackberries.
Use Apple Cider Vinegar
A study conducted in 2014 showed that if apple cider vinegar used in small amounts, it can help brighten your smile. It is worth noting that this study was carried out on animals, although it showed positive results. You should be very careful not to use apple cider vinegar in excess because it can damage the surface of your teeth.
Try Oil Pulling
A study in 2015 found that if you swish your mouth with oil every morning, it can help prevent plaque buildup. They used coconut oil in this study. Plaque buildup leads to discoloration, so getting rid of it can help brighten your smile.
Maintain Proper Hygiene
You should floss your teeth daily and brush them 2+ times a day. If possible, brush after every meal, especially if you take staining foods or drinks. However, if you take acidic foods, wait for about thirty seconds before brushing your teeth. Brushing them immediately can cause more harm than good.
Prevent Stains Before They Happen
You can try to limit the yellowing of your teeth by limiting foods that can stain them. Meals and beverages you might want to avoid are red wine, soda, dark berries, and coffee. It doesn’t mean you should avoid them altogether avoid them, but you should try to limit them. Using a straw while drinking such drinks can be of help.
The Tooth Family Dental
All the above are excellent ways of brightening your smile. However, if you want more effective and faster results, you should look for a dentist for in-office whitening. You can count on us if you are looking for whitening services in Durango Drive. We will provide you with a natural look. Book an appointment today!