Home-Based Remedies for Whitening Your Teeth
Changes in your teeth color are subtle and happen gradually. Discoloration and staining may be inevitable. Your teeth can darken as your age advances, and stains occur due to certain foods and drinks. Your smile becomes drastically affected, and you need to undergo teeth whitening procedures.
If you need to whiten your teeth and retain your natural smile, there are recommended home remedies you can undergo. You need to consult your hygienist since some products can damage your teeth if they aren’t correctly applied. You can cause damage to your enamel and become vulnerable to cavities, sensitivity, and severe oral health conditions. It’s vital to seek help from your dental specialist to determine the best tooth whitening option for you.
Some Causes of Yellow Teeth
Some factors cause discoloration and staining of your teeth, including:
- Genetic composition
- Mouth trauma
- Poor oral hygiene practices
- Smoking of tobacco
- Certain dietary lifestyle, including sugary foods and caffeine-rich beverage
- Excessive fluoride
- Effects of mouthwashes and specific medication
Various Approaches to Whiten Your Teeth Naturally
Below are the essential strategies you need to use in whitening your teeth.
Maintaining Proper Oral Hygiene Practices
You can avoid yellow teeth by maintaining proper oral hygiene measures. It’s essential to regularly brush your teeth, protect your enamel, remove stains, and prevent gum diseases. Use of fluoride toothpaste aids in reversing the action of tooth decay and flossing removes plaque and debris between your teeth.
Changing Your Dietary Lifestyle
Certain foods and drinks attribute to the formation of stains, discolored, and yellow teeth. A beverage that contains nicotine, caffeine, and tannins causes stains on your teeth. It would help if you had to regulate the intake of tea, dark sodas, coffee, and certain juices that lead to stained teeth.
Acidic foods and drinks may eat away your enamel and cause your teeth to become yellow. It would be best if you avoid excessive consumption of citrus and coffee to retain brightened teeth. You can use home-based whitening solutions, gels, and recommended agents to whiten your discolored teeth.
Las Vegas teeth whitening procedures are applicable before you brush your teeth, and our specialists may recommend you to wait for 30 minutes after eating. Acids can weaken your enamel and can lead to severe damages. Tobacco products and smoking can lead to the risk of having stains and weakened oral health. You become vulnerable to decay and gum diseases, leading to severe dental complications. Papaya fruit has enzymes that aid in whitening your teeth.
Oil pulling involves washing your mouth with oil to remove bacteria, dirt, or debris. Certain oils are recommended in whitening your teeth, reduce cavities, and improve your oral health. You can rinse your mouth with sesame, coconut, or sunflower oil, and maintain a natural smile.
Using Hydrogen Peroxide
Hydrogen peroxide refers to mild bleach used to remove stains from your teeth. It would help if you brushed your teeth with a mixture of baking soda and the recommended bleaching solution to find optimal results. Baking soda fights bacteria and aid in stain removal. You need to occasionally use the whitening product, since it may lead to sensitive teeth with prolonged use.
Useful Home-Based Tips for Teeth Whitening
It’s vital to undergo a professional teeth whitening procedure, but there are home-based approaches you can apply. You need to follow all the instructions provided by your dental specialist to ensure you find the desired whitening results. Here are some simple ways you can adopt to whiten your teeth at home:
- Avoid sugary foods and drinks that cause the build-up of plaque and lead to bacterial infections.
- Smear coconut oil on your teeth regularly to aid in whitening your teeth
- Consume milk products to strengthen your enamel and ensure the growth of healthy teeth. Calcium-rich foods are vital in keeping your oral tissues healthy.
- Brush and floss regularly to minimize the deposition of plaque between your teeth.
There are various home-based options for whitening your teeth. At The Tooth Family Dental, Las Vegas, we help you determine your teeth’ ideal treatment. We provide you with the best and recommend using non-abrasive solutions to protect your enamel from damage and avoid sensitive teeth. It’s vital to undergo regular dental exams and practice good oral hygiene to maintain a brilliant smile. Please make an appointment with your cosmetic dentist, and undergo teeth whitening today.