WhyMaintaining GoodOral Health is Important
Oral health begins with daily mouth hygiene practices. Brushing and flossing your teethhelps you avoid dental problems like cavities, gum diseases, and oral cancer. Your nutrition also plays a role in your oral health. With a healthy mouth, it is easier to taste food and drink flavors, speak more fluently, and smile with confidence.
Oral Conditions Associated with Poor Oral Health
There are minor and major oral conditions that affect both children and adults.Some of these issues are:
- Bruxism — caused by excessive grinding of teeth, mostly when sleeping.
- Bad breath — results from poor oral hygiene practices and may make people around you feel uncomfortable talking to you.
- Dry mouth — this occurs when the saliva glands fail to produce enough saliva.
- Toothaches — when teeth start to decay, they cause pain in areas near them.
- Cracked teeth — it can be caused by traumatic injury or bruxism if your oral health is poor.
- Tooth sensitivity — teeth are sensitive to cold or hot substances if they are not in good health.
- Temporomandibular Joint dysfunction — the jaws became excessively painful, especially when chewing or opening/closing your mouth.
- Gum recession — it’s a condition where the gums wear or pull back, exposing more teeth area or even the roots.
- Gingival hyperplasia — gum overgrows around your teeth.
When these conditions are left untreated, they result in oral diseases and may lead to tooth loss or permanent damage to the teeth. Common dental diseases are gingivitis, periodontal diseases, dental abscess, sores in the mouth, oral thrush, cavities, and oral cancer. When you visit our dental office, our dentist in 89149 will educate you on how to maintain good dental health.
How OralHealth is Connected to OverallHealth
A healthy mouth translates into a healthy body. Conversely, poor diet, consumption of alcohol, and smoking will deteriorate your oral health.
The following are some general body diseases associated with poor oral hygiene:
Heart disease.Neglected oral care for a long time will lead to gingivitis. If leftuntreated, it will develop into severe gum disease. This disease is known to cause high risks of heart disease. This is because there will be high chances of bacterial infections reaching the bloodstream,thus spreading to the heart valves.
Chronic diseases. Untreated tooth decay can lead to chronic illnesses such as diabetes. In addition, it increases the chances of getting a stroke as you age.
Weakened immune system;This makes you susceptible to contracting other diseases and infections since your body is not capable of fighting them.
You should also note that some diseases like diabetes, lupus, and rheumatoid arthritis show symptoms in the mouth. We have a dentist near you who will examine your mouth to help you protect yourself and your family from these diseases.
Tips to MaintainGoodOralHygiene
There are routine practices you need to adoptif you are to maintain good oral hygiene.They are:
1. Visiting a Dentist At least Twice a Year
For preventive treatment, you should visit a dentist twice a year for a dental exam and teeth cleaning procedure. This will make sure dental problems are detected and treated before they develop.
2. Brush Twice a Day
Brushing your teeth will play a major role in preventing the accumulation of plaque. First, however, you should ensure you brush them properly. Take about a minute to brush your teeth. Move the brush gently and in circular motions to remove plaque. Bacteria in the mouth feed onthe plaque, and as they do so, they destroy the enamel, causing tooth decay which may develop into cavities.
3. Drink Water
Waterreduces the negative effects of acidic and sticky foods.
Even if you brush, do not neglect to floss. It stimulates gums, helps lower inflammation, and reducesthe occurrence of plaque.
5. Use Mouthwash
Mouthwash reduces the level of acidity in the mouth, cleans hard to brush areas, and re-mineralizes teeth. If you find flossing difficult, you should consider mouthwash as an option.
6. Brush Your Tongue
Gently brushing the tongue everytime you are brushing your teethhelps eliminate bad odor.
7. Use Fluoride Toothpaste
Fluoride is a defense mechanism against tooth decay. It provides a protective barrier for the teeth as well as fighting germs that lead to decay.
The Tooth Family Dental has a Las Vegas dentist who will be sure to address all your dental problems and help you maintain good oral health. Book an appointment today using our online booking system.